Discover Your Forward
The journey is the nectar of life!
Rewrite Your Story
I empower young women ages 18-33 to move forward beyond difficult thoughts and feelings, teaching them lasting skills and strategies to face life’s challenges with resilience and confidence. I focus on helping you rediscover your true self, beyond the stress — with new ways of thinking and engaging life. My work is more relational than clinical—designed to guide you toward understanding who you are at your core. With me, you’ll learn how to reclaim your power and take ownership of your life, allowing you to live authentically, with strength and positive momentum toward what you want your life to be.
Begin A Journey Of Self-Discovery
In our sessions, you’ll find a safe and supportive space where we will move beyond the surface and explore who you really are, free from the roles, and expectations society has placed on you. Together, we’ll uncover and challenge any beliefs that have held you back—whether shaped by family upbringing, gender roles, societal pressures, or religious expectations—so you can let go of what no longer fits you and embrace what does.
We’ll focus on your becoming—your identity, your interests, your passions. Therapy with me is a journey where you’ll rediscover your voice, redefine your path, and create a life that feels true to who you really are, not the struggle life has become.
New To Therapy?
If you’ve never been in therapy before, it’s natural to have questions about what to expect. Therapy is a unique, professional relationship where the focus is on you and your personal growth. It’s a safe, supportive space designed to help you explore your thoughts, emotions, and actions. One important thing to understand is that therapy is about discovering new ways to work through the challenges you face, learning about yourself, and growing stronger in the process.
While it’s tempting to want quick solutions to problems, therapy is less about simply resolving issues and more about building the skills and insights needed for lasting change. Together, we’ll identify the patterns and obstacles that might be holding you back, and over time, you’ll apply the tools to navigate life with more confidence and resilience.
Weekly appointments provide the momentum needed to make real progress. They give you the time and space to reflect, practice new skills, and gradually meet your therapy goals.
About Me
Hi!
I’m Allison Zoë Love, and I understand what it feels like to be stuck in the grip of trauma, anxiety, and depression. I’ve been there myself, living a life directed by fear and pain, until I found the courage to reclaim my life and shape it into something that was a reflection of me, guided by self-acceptance and resilience. My own journey of healing and transformation ignited my passion to help others do the same. I specialize in supporting young women as they navigate their own paths in life, offering a compassionate space to explore, heal, and grow. I work alongside my clients to replace fear with courage, pain with self-love, and guide you toward a life that truly reflects who you are at the core of your being.
Are you a resident of Washington State?
I accept insurance from these companies: Aetna, Allied, Employee Benefit Management Services (EBMS), First Health Network, Meritain, Trustmark Health Benefits, Web TPA, Blue Cross and Blue Shield of Massachusetts, Anthem, Carelon Behavioral Health, Providence Health Plan (Carelon Behavioral Health), UniCare (Carelon Behavioral Health), Allegiance, Centivo, Cigna Health Plans, Evernorth, Ascension-SmartHealth, Blue Cross Blue Shield - Ochsner Employee, Decent Health Plan and Ochsner Employer Groups.
Self-pay is $120 a session. I can give you a superbill to send to your insurance for out-of-network benefits if you live in Washington.
I look forward to meeting you!
Contact Allison
Please reach out to book a complimentary consultation.